In this era means of communication spread rapidly led to sit for long time in front of this devices, causing eye fatigue and dry and inflammation of the edges of the eyelids in the eye and the symptoms are heartburn in the eye with itching, redness and eye discomfort throughout the day.
we advice electronic devices users care the eye through drinking a lot of fluids even 2 liters a day to reduce the incidence of drought, and not to sit in a room full of dust and smoke and not to come near a lot of the screen (where the screen should be far away from the eye, including at least 60 cm),and sitting in a positition does not strain the eye (where your head is higher than the screen)
and rest for 10 minutes every hour and look at the window or furniture or anything else comfortably away from the loud colors or sharp devices As I explained to innuendo (the closure of the eyelids and open) several times per hour helps the muscles of the eyelids to relax, and you must make sure that the light in the room is enough.it must not be strong impressive not weak cause stress to the eye, and not to stare for a long time without closing the eye (must be once every five seconds), and make sure the screen is always clean
Comments
Post a Comment